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Our training plans

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  • Track Workout

    15$
    In person pre-planned track workouts with your coaches!
    Valid for one week
    • Warm Up / Cool Down Direction
    • Warm Up Drills & Drills Coaching
    • Pre-Planned Workouts
    • Pacing Direction Based on your PRs
    • Positive Reinforcement through the Entire Workout
    • Meet at Woodland Park/Greenlake Track
    • Post Run Fuel

  • Seattle Marathon 16 Wk. Plan

    200$
    Valid for 4 months
    • Everything You Need to Complete a Marathon
    • 16 Weeks Upfront
    • Based on Goals
    • Workout Verbiage
    • Comes With Pace Chart
    • Laid Out in Advance
    • Comes out to $75/month
    • Intermediate or Beginner Plan

  • Seattle Half Marathon 16 Wk. Plan

    200$
    Valid for 4 months
    • 16 Weeks Upfront
    • Laid Out In Advance
    • Based On Your Goals
    • Comes With Pace Chart
    • Workout Verbiage
    • Everything You Need to Complete a Half-Marathon
    • Comes out to $75/month
    • Intermediate or Beginner

  • 12 Week Marathon Training Track Workouts

    115$
    Pair this with your marathon for in person direction once per week with the coaches!
    Valid for 3 months
    • Runs every Wednesday from September 6th - November 22nd
    • Save $20 by buying this bulk package!
    • Warm Up/Cool Down Direction
    • Drills Coaching
    • Pre Planned Workouts
    • Pacing Direction based on your PRs
    • Positive Reinforcement through the entire workout
    • Meet at Woodland Park/Green Lake Track
    • Post Run Fuel (Gatorade and Snacks)

  • Track and Training Plan Combination

    300$
    Valid for 4 months
    • 16 wk. Marathon or Half Marathon Training Plan
    • 9 wk. Track Workout Package
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